Sports Massage
Experience ID: 58
This massage is not always a treat or an optional purchase, sometimes it is a necessity. A proactive and productive way to help rid the body of all the aches, pains and niggles you may have. Whatever sport you do there are highly qualified therapists who have the ability to help you, with their experience and healing hands dependant on the demands you put your body through. Whether it’s your upper or lower body or just all over, the therapists can focus on the parts that you want and need relieving. Sports specific massages are accommodated so that the massages are tailored to your individual needs.
The sports massage is a one size fits all because its also for non-sports people to. If you have a physical job or are a stressed out and busy person this is a great solution for you. With specific techniques the therapists will work on the areas where soft tissues are affected after exercise or a sport session.
Age Limit:
- There is no age limit for this activity
Specifications:
- Prevents injuries
- Diminishes muscle tensions
- It helps to a fast recovery from injuries
- Stimulates flexibility and ability in your muscles.
Is it painful?
It shouldn’t be. Your therapist will work with special techniques that will give you an enjoyable session. The therapist should make sure to communicate with you so you both measure the pain levels if there’s a specific area that needs to be treated.
When´s the right time to get a sport massage?
It is recommended to wait at least 72 hours after an injury to get a sport massage.
